There is no wisdom without mastery over the mystery of our internal world, the world that opens the door to understanding others.
Tian DaytonPart of what makes a situation traumatic is not talking about it. Talking reduces trauma symptoms. When we don't talk about trauma, we remain emotionally illiterate. Our most powerful feelings go unnamed and unspoken.
Tian DaytonOnly when we stop holding others accountable for all of our troubles can we truly be free.
Tian Dayton