Part of the reason I embrace nonviolence is that it's the most effective thing we can do. It's a more advanced tactic than violence. If people who engage in violence want to escalate their tactics, they would escalate to nonviolence.

We think we have no power when in fact we have more than enough power.

It wasn't until I started reading the history of religion that I understood that the definition of Christianity has shifted in many different directions over time, and the mainstream view today certainly doesn't have any exclusive ownership of what being a Christian means. Realizing that freed me to use the terminology without needing to be tied down to it.

Respond to stressful times by turning towards each other, rather than away from each other.

If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do.

The reality is not that I lack respect for the law; it's that I have greater respect for justice.

My spiritual path has largely been Christianity - a label that I embraced and then rejected and have partially embraced again, as my understanding of Christianity has changed over time. When I accepted the mainstream, dogmatic definition of Christianity there came a point when I had to say, "Well, if that's what a Christian is, I'm not one."