Part of the reason I embrace nonviolence is that it's the most effective thing we can do. It's a more advanced tactic than violence. If people who engage in violence want to escalate their tactics, they would escalate to nonviolence.

Our security doesn't come from turning away from the hard stuff; it comes from the knowledge that we can handle it.

That's why there is such alienation, depression, and despair in our society - because the means we're employing doesn't lead to the ends we desire, no matter how hard we work, nor how much "stuff" we accumulate.

This is not going away. At this point of unimaginable threats on the horizon, this is what hope looks like. In these times of a morally bankrupt government that has sold out its principles, this is what patriotism looks like. With countless lives on the line, this is what love looks like, and it will only grow.

My spiritual path has largely been Christianity - a label that I embraced and then rejected and have partially embraced again, as my understanding of Christianity has changed over time. When I accepted the mainstream, dogmatic definition of Christianity there came a point when I had to say, "Well, if that's what a Christian is, I'm not one."

Being forcefully rattled out of our consumer mentality - our addiction to comfort and convenience can create an opportunity for us [people] to reconnect with what we really value and with the qualities of life that really can sustain us - which include reconnecting with our roles as citizens, community members, and human beings.

If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do.