I think time management as a label encourages people to view each 24-hour period as a slot in which they should pack as much as possible.

Uncertainty and the prospect of failure can be very scary noises in the shadows. Most people will choose unhappiness over uncertainty.

That's precisely the question everyone should be asking-why the hell not? - Why not you, why not now.

The truth is that since the first book, I have wanted to emulate Benjamin Franklin and put together a healthy, wealthy and wise trilogy and so healthy was 'The 4-Hour Body,' wealthy was 'The 4-Hour Workweek' and then wise is 'The 4-Hour Chef.'

I will take as a given that, for most people, somewhere between six and seven billion of them, the perfect job is the one that takes the least time.

Requiring a lot of time does not make a task important.

I didn't even like white wine. Then I tasted it and bought a case. It was the first case of any wine I'd ever bought.