Excitement is the more practical synonym for happiness, and it is precisely what you should strive to chase. It is the cure-all.

Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.

If someone's criticism is completely unfounded on data, then I don't want to hear it. It doesn't hold up to scrutiny.

Resolve to do one thing every day that you fear.

Becoming a member of the NR is not just about working smarter. It's about building a system to replace yourself.

Having a size 9 foot is fantastic because almost all of the shoe companies do their prototyping in size 9, so if you visit a place like Nike headquarters, you can try every sort of wacky, out-there model.

The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you.