Slow down and remember this: Most things make no difference. Being busy is a form of mental laziness-lazy thinking and indiscriminate action.

When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain.

Being selective-doing less-is the path of the productive. Focus on the important few and ignore the rest.

Get good at being a troublemaker and saying sorry when you really screw up

Everything that works in sales has been done already. Just keep track of the crap that you buy, or the awesome stuff that you buy, and decide what was the trigger, and then just sell to people like you. It's really that easy - and that's what I do.

Poisonous people do not deserve your time. To think otherwise is masochistic.

In all cases where doubt crops up, ask yourself, "If I had a gun to my head and had to do it, how would I do it?" It's not as hard as you think.