Different is better when it is more effective or more fun.

Language learning deserves special mention. It is, bar none, the best thing you can do to hone clear thinking.

You think you're fatigued, therefore you can't exercise. In fact, you choose not to move, therefore you feel fatigued.

Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress—stress that is healthful and the stimulus for growth.

Every time I find myself stressed out, it's because I do things primarily driven by growth.

Awareness, even at a subconscious level, beats fancy checklists without it, track or you will fail.

A recession is very bad for publicly traded companies, but it's the best time for startups. When you have massive layoffs, there's more competition for available jobs, which means that an entrepreneur can hire freelancers at a lower cost.