A goal without real consequences is wishful thinking. Good follow-through doesn't depend on the right intentions. It depends on the right incentives.
Tim FerrissAwareness, even at a subconscious level, beats fancy checklists without it, track or you will fail.
Tim FerrissLacking an external focus, the mind turns inward on itself and creates problems to solve, even if the problems are undefined or unimportant. If you find a focus, an ambitious goal that seems impossible and forces you to grow, these doubts disappear.
Tim Ferriss