Everybody's vaguely miserable sometimes...and most people are vaguely miserable most of the time. The trick is to scrap your way from the most-of-the-time to the some-of-the-time category.

Whenever a woman says 'We need to talk,' it means she's reached a decision and it's already too late for you to talk back.

Movement eases turmoil.

Bravery isn't what you do so much as how you look back at what you did.

Catharsis comes from the ancient Greek word...which literally translated means 'to pass a hard stool'

Once you get used to being treated like you matter, it's hard to uproot and move somewhere where you don't.

Friendship is so much healthier than other crutches -alcohol or TV or religious fanaticism. One healthy crutch shouldn't be against the rules.