Knowing all objects to be impermanent, let not their contact blind you, resolve again and again to be aware of the Self that is permanent.

Where is the delusion when truth is known? Where is the disease when the mind is clear? Where is death when the Breath is controlled? Therefore surrender to Yoga.

Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.

Never be in debt. Never reside near enemies. Never trap your body through disease. Never forget the Lord with his consort who resides in the heart.

In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.

Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.

Knowing all objects to be impermanent, let not their contact blind you, resolve again and again to be aware of the Self that is permanent.