Knowing all objects to be impermanent, let not their contact blind you, resolve again and again to be aware of the Self that is permanent.

Never be in debt. Never reside near enemies. Never trap your body through disease. Never forget the Lord with his consort who resides in the heart.

Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge.

Let your speech be true and sweet.

Meditation results in marvels.

Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.

Regulate the breath, be happy, link the mind with the Lord in your heart.