Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge.

Meditation results in marvels.

In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.

Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.

Regulate the breath, be happy, link the mind with the Lord in your heart.

Let your speech be true and sweet.

Never be in debt. Never reside near enemies. Never trap your body through disease. Never forget the Lord with his consort who resides in the heart.