You can't go out and practice average on Wednesday, average on Thursday, okay on Friday and then expect to play well on Sunday.

We all have experiences in our lives that change us, and we all learn from people, like my dad, but at the end of the day, it's only us. And we're only responsible to make ourselves happy.

It's an incredible play, and not only that, that's the type of plays Malcolm makes for our team.

You have to believe in the process. You have to believe in the things that you are doing to help the team win. I think you have to take the good with the bad.

When you hang with a bunch of 300-pound linemen, you tend to find the places that are the greasiest and serve the most food.

To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win and that comes in a lot of shapes and forms.

I don't think there's a lot of carry-over from year to year. I don't think anybody cares what you did the year before.