t's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.

I'm here to challenge myself and to see whether I can shape-shift in an environment that's actually quite daunting, but which I think would be nice to shine a light into. The destination of any interesting drama is that you shine a light into a place that not many people know about.

The only thing I can do is wipe my arse, brush my teeth, turn up and do the best work I can.

Love is doing something you don't want to do for someone you don't particularly like at that moment.

I'd learned how to lie and manipulate from an early age so a combination of that, desperation, having to have my own fridge and my umbilical cord back... I had to go out into the world. Then some angel somewhere said: "Have you considered going to drama school?" And this sounded like the solution to all of my problems.

Ju jitsu is very Buddhist. All that we fear we hold close to ourselves to survive. So if you're drowning and you see a corpse floating by, hang on to it because it will rescue you.

I'm from East Sheen, I went to public school where I learned Latin at the age of nine, and certain expectations were made of me to go to St Paul's, Oxbridge maybe, and all that kind of thing. And I failed systematically to meet the mark - who I am and what I should have been are two very different things.