I'm just getting settled as a responsible man - but if you split the elephant into little mouthfuls it will be fine.
Tom HardyEvery time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.
Tom Hardy