Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.
Tom HardyWe're all flawed human beings and we all have a cauldron of psychosis which we have to unravel as we grow older and find the way we fit in to live our lives as best as possible.
Tom HardyDavid Mamet we all know is a great screenplay writer and playwright and a great director. If you like him, you like him. If you hate him, you really hate him. He's someone who's into controversy, you know what I mean? That's David Mamet.
Tom HardyThen there's your diet. You cut out sugars, fat, soy sauces... anything that's nice. Tea and coffee is replaced by boiling water with lemon. It's amazing how quickly you get into it. There's also herbal tea and a lot of water, obviously... about two litres a day.
Tom HardyI'm from East Sheen, I went to public school where I learned Latin at the age of nine, and certain expectations were made of me to go to St Paul's, Oxbridge maybe, and all that kind of thing. And I failed systematically to meet the mark - who I am and what I should have been are two very different things.
Tom Hardy