I'm an armchair psychologist, I suppose, and I like to kind of sit around and guess and pretend I know what's going on.

Then there's your diet. You cut out sugars, fat, soy sauces... anything that's nice. Tea and coffee is replaced by boiling water with lemon. It's amazing how quickly you get into it. There's also herbal tea and a lot of water, obviously... about two litres a day.

I'm very sensitive. Because my mum was my primary emotional caregiver growing up, I found myself being pinned into dresses, darting her dresses, choosing her high heels for the evening or what to wear. I'm very much a mommy's boy.

Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.

I love dogs. Like, A LOT. They’re my favorite animal. Ever.

I'm just getting settled as a responsible man - but if you split the elephant into little mouthfuls it will be fine.

Maybe it's a little ambitious of me to presume that no matter how big the film is, that I can always go down to the shop to buy a pint of milk.