Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.

Love is doing something you don't want to do for someone you don't particularly like at that moment.

I set myself that decision, otherwise I'm driving an opinion at you, and I think that would be treating you like you're an idiot. I don't want to force-feed you my opinion.

I'm just getting settled as a responsible man - but if you split the elephant into little mouthfuls it will be fine.

The lack of carbohydrates can make you a little crazy.

I'm going to fail to hit the mark I've put up before me because it's not possible to hit it. I want to be the best at what I do so I've got to get over myself already because that's never going to happen. I ain't ever going to be God.

I like to be other people, not me. And when you're on the red carpet, it's like, 'Here's Tom Hardy.' I don't want to be me. That's why I play other people.