Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish. You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It's about motivation and it has to be something that's realistic for you to keep up.

I think online dating is a way of procuring people. Like Facebook and Myspace, it's the way that people connect now and procure small children and sometimes dodgy relationships. I don't think it's very healthy.

I'm just getting settled as a responsible man - but if you split the elephant into little mouthfuls it will be fine.

If I am duly compared to Marlon Brando at all, well, I can only think of The Teahouse of the 'Shanghai Noon,' that they're comparing me to that!

I play Xbox. I have a little boy to look after. I have dogs. You know, I have things to do. I would love to be able to sit down and watch something like a movie. I watch my own movies because I have to.

I liked you better when you were drunk .

I think I had only been working nine months when I got Star Trek, and it was huge. It was very overwhelming. So that opened my eyes a bit at an early age, kind of how not be frightened when walking into a responsibility of something like villain in Batman, or a Hobbit, or whatever it is.