Loki in 'Thor' is the most incredible springboard into a sort of excavation of the darker aspects of human nature. So that was thrilling, coming back knowing that I'd built the boat and now I could set sail into choppier waters.

I think we all see ourselves as the heroes in our own lives.

I think a healthy connection with the natural world actually makes us more human.

Life is generally pretty damn amazing if you let it be.

Without revealing too much, there's a specific skill set you need to be in Loki's army - let me know if you have the qualifications.

I think cruelty is just loneliness disguised as bitterness.

If you can run around the corner and say hello to someone do that instead of emailing. It's always more rewarding; the connection is always more authentic. If you've got something to say and you can say it someone's face, it's so much better, healthier.