You've got to do something, even if it's just to kick-start the day. I use music. And running.

Nurture your own confidence and make it real; don't pretend to be someone you're not.

You can’t really legislate for the decisions that your heart makes.

I wonder what the world would be like if everybody walked their talk; if word was married with deed; promises delivered by action.

I fundamentally believe that in the moral balance of the human race, we right ourselves. If we feel like the ship's keel is off, we find a way to steer ourselves through the storm repeatedly.

I try not to make plans. God always laughs at your plans.

Joanna points her camera at a section of society unused to having cameras pointed at it. But I don't know about categorising them in terms of class; I'm a bit wary of that. My dad is the son of a shipbuilder.