I think a healthy connection with the natural world actually makes us more human.

Don’t judge people on who they used to be. Allow them to be who they are now.

What le Carré is so good at is unpicking something very specific about Englishness. That is almost part of why I think he wrote the novel. You can feel le Carré's anger that someone who has had the benefits of an English education and an English upbringing is using that privilege to basically do the worst things imaginable. There is an anger in the book about that.

I love playing all kinds of roles. I hope it doesn’t sound too pretentious, but I always feel human nature is like a piano, and there are 88 keys, and there are some white keys and some black keys, and each character is a different chord on the piano. Basically, I hope that in the course of my life, I will have played all 88 keys. So, I’ll have played heroes and villains and princes and kings and warriors and beggars and thieves and lovers and fathers and wizards and all of those things. That is why I’m an actor… I love studying people.

I always thought of running as just dancing forward.

One of my New Year's resolutions was to interact more with people. That sounds quite technical, but literally face time. Not FaceTime, because that's a thing now, but to be in the room with someone. To turn your phone off. To sit and have dinner and just be there with somebody.

Nurture your own confidence and make it real; don't pretend to be someone you're not.