Self-importance is a trap, because the moment we start to think that we actually matter is the moment when things start to go wrong. The truth is that you are supremely unimportant and nothing matters. All of man's striving is for nothing; all effort is wasted. To realize that everything is meaningless is tremendously liberating, since it then leaves us completely free to create our own lives and ignore the plans that others have for us.

I've never understood activity holidays since we seem to have far too much activity in our daily lives as it is. Find a culture where loafing is the order of the day and where they don't understand our need to be constantly doing things. Find somewhere you can have a hammock holiday.

I count it as a certainty that in paradise, everyone naps.

Life is becoming no more than staring at the screen.

There are a lot of little tricks you can do to inject a bit more time into the day. Most important is limiting yourself to a 40 hour week, not working 50 hours or 60 or 70. It's just crazy. It's actually irresponsible to you and irresponsible to your family and friends. Why should your employer's profits be more important than your own family? You're not even going to get any of the profits - all you get is not losing your job. It's a very negative system.

When people say " I just don't have enough time " they mean " I prioritized something else.

Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap.