There is no final victory, as there is no final defeat. There is just the same battle. To be fought, over and over again. So toughen up, bloody toughen up.

I did not enter the Labour Party 47 years ago to have our manifesto written by Dr Mori, Dr Gallup and Mr Harris

The police are controlled by the whites, the media are controlled by the whites, the army's controlled by the whites, what hope is there for change? Administration changes from underneath.

The nature of the economic system should be a matter for public choice, and free market capitalism should not be accepted without any discussion of the rich variety of alternatives ... Unlike civil laws, economic laws are imposed on people with all the authority of immutable laws of nature. But the economy is created by people, supported by government intervention, regulation, statute and subsidy, and implemented in such a way that it gives substantial wealth and power to a privileged few, while the majority face a life of relentless work, stress and periodic financial insecurity.

Experience is the only real teacher and if you keep a diary you get three bites at educating yourself - when it happens, when you write it down, and when you reread it and realise you were wrong. Making mistakes is part of life. The only things I would feel ashamed of would be if I had said things I hadn't believed in order to get on. Some politicians do do that.

There's people on the left who say, the ballot box is a waste of time. Forget them. When Mandela voted for the first time at the age of 76 there was a lot of grown men, including me, wept buckets. That was what it was about. It doesn't solve things, but it gives you the mechanism to hold to account the people with power.

I am a public library