You must find a more empowering source of comfort, connection, and control than food. Perhaps a creative outlet, helping others, becoming active in an organization, whatever.

It not knowing what to do, it's doing what you know.

Time and again, researchers have shown that students' capabilities are powerfully impacted by the identities they develop for themselves as the result of teachers' belief in their level of intelligence.

The only people without problems are those in cemeteries. It is not what happens to us that separates failures from successes. It is how we perceive and what we do about what happens that makes the difference.

Your destiny is determined by your decisions.

The scary truth is 96 percent of mutual funds fail to match the market, and the 4 percent that do, they're always changing.

We look at what we do to determine who we are.