If there is no action, you haven't really decided.

The past does not equal the future.

If you raise your standards but don't really believe you can meet them, you've already sabotaged yourself. You won't even try; you'll be lacking the sense of certainty that allows you to tap the deepest capacity that's within you... Our beliefs are like unquestioned commands, telling us how things are, what's possible and impossible and what we can and can not do. They shape every action, every thought and every feeling that we experience. As a result, changing our belief systems is central to making any real and lasting change in our lives.

If you do extreme exercise to lose weight, you'll usually soon stop because you get injured or because it's simply too rigorous to do for a lifetime.

As we develop new beliefs about who we are, our behavior will change to support the new identity.

Our #‎ imagination is ten times more potent than our #‎ willpower .

All successful people learn that success is buried on the other side of frustration. Unfortunately, some people don't get to the other side... They allow frustration to keep them from taking the necessary actions that would support them in achieving their desire. You get through this roadblock by plowing through frustration, taking each setback as feedback you can learn from, and pushing ahead.