Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.
Tony RobbinsThe quality of your life is directly related to how much uncertainty you can comfortably handle.
Tony RobbinsHave you ever said, 'I can't do that! I'm just not like that!'? If you've ever used this phrase, you've hit the boundary of how you've defined yourself in the past, and it's affecting the quality of your present-day life. Ask yourself, 'Where did these beliefs about who I am come from, and how old are they?' Maybe it's time to update your identity.
Tony Robbins