Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.

The only people without problems are those in cemeteries.

Your emotions are nothing but biochemical storms in your brain and you are in control of them at any point in time.

You're far more likely to lose the weight and keep it off if you lose slowly, perhaps ½ to 1 pound a week, exercise moderately, and find that replacement for comfort, connection, and control. That's a doable long-term plan.

Where the world is going and what technology is leading us to in terms of the evolution of humanity is an incredibly valuable thing to understand.

Why do people persist in a dissatisfying relationship, unwilling either to work toward solutions or end it and move on? It's because they know changing will lead to the unknown, and most people believe that the unknown will be much more painful than what they're already experiencing.

Billionaire investors know they're going to be wrong, so they have a plan to protect against wrong.