I have an outline but never use a teleprompter. That kills the connection.

Proximity is power. If you can get proximity with people that are the best in the world, things can happen because all of the people they know, the insights they have and the life experience they have. They can save you a decade of time by one insight.

It's the moments of our life that shape us.

You're far more likely to lose the weight and keep it off if you lose slowly, perhaps ½ to 1 pound a week, exercise moderately, and find that replacement for comfort, connection, and control. That's a doable long-term plan.

I think self-education is the greatest and best thing you could ever make.

Because the challenges will continue to show up in life, but if you have the inner strength - whether that be your faith, your determination or your incredible love for self, for God and for others - then I think you'll have the capacity to live a life that's extremely fulfilled.

Life is about the moments: Don't wait for them, create them!