The same protection you create for yourself becomes the wall that imprisons you.

If there's anything you're not happy about-in your relationships, in your health, in your career-make a decision right now about how you're going to change it immediately.

The truth is that nothing has to happen in order for you to feel good.

Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those.

If you become a master of meaning, you become a master of your life. Two people can have the same experience. One person decides that because of that experience his or her life is over, while the other decides that God has challenged him or her to step up, face the challenge, and become more than he or she ever was before.

I've got a mission to help people improve and massively change their lives and create breakthroughs, so I'm always looking for them and I'm the first guinea pig.

I used to be, like, "Sleep when I die."