I don't fix anybody, because I don't think anybody's broken. I think what people have are patterns, and those can be changed. People quickly understand that what's controlling their thoughts and emotions are their values and rules, and they learn how to shift those.

The more rules you have about how people have to be, how life has to be for you to be happy, the less happy you’re going to be.

Realize that the hardest step in achieving anything is making a true commitment.

Solidly know content you feel passionate about and that your audience needs to know.

Life will pay any price you ask of it.

We are the only beings on the planet who lead such rich internal lives that it's not the events that matter most to us, but rather, it's how we interpret those events that will determine how we think about ourselves and how we will act in the future.

If you're gonna make a change, you're gonna have to operate from a new belief that says life happens not to me but for me.