I don't fix anybody, because I don't think anybody's broken. I think what people have are patterns, and those can be changed. People quickly understand that what's controlling their thoughts and emotions are their values and rules, and they learn how to shift those.

How you feel is not the result of what is happening in your life-it is your interpretation of what is happening.

If you want to be successful, find someone who has achieved the results you want and copy what they do and you'll achieve the same results.

We are defined by the stories we tell ourselves.

You might say what if I screw up? Then screw up big! Go for it! Do a big screw-up!

All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.

If you can't you must, and if you must you can.