No one's life is a smooth sail; we all come into stormy weather. But it's this adversity - and more specifically our resilience - that makes us strong and successful.

I don't believe in waiting for great feelings. I need to wire myself for positivity and gratitude. I need to build a highway to those.

Focus on where you want to go, not on what you fear.

It's not that diabetes, heart disease, and obesity runs in your family...It's that no one runs in you family!

Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives.

The one common denominator of all successful people is their hunger to push through their fears.

Your imagination is ten times more potent than your willpower. Unleashed, it provides a sense of certainty and tenacious vision that goes far beyond any limitation of the past.