Life isn't about getting more. It's about becoming more.

With enough emotional intensity and repetition, our nervous systems experience something as real, even if it hasn't occurred yet.

Setting goals is the first step in turning the invisible into the visible.

Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.

The only people without problems are those in cemeteries. It is not what happens to us that separates failures from successes. It is how we perceive and what we do about what happens that makes the difference.

Don't limit your challenges; challenge your limits. Each day we must strive for constant and never ending improvement.

People are not their behaviors.