Where focus goes, energy flows. And if you don't take the time to focus on what matters, then you're living a life of someone else's design.
Tony RobbinsOne of the finest beliefs I developed years ago that helped me to enjoy all of my life experience was the idea that there are no bad experiences, that no matter what I go through in life - whether it's a challenging experience or a pleasurable one - every experience provides me something of value if I look for it.
Tony RobbinsThe secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you. If you do that, you're in control of your life. If you don't, life controls you.
Tony RobbinsUnderstand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.
Tony Robbins