I'm both challenged and excited. My excitement is: I get a chance to give something back. My challenge is: The shortest seminar I usually do is 50 hours.
Change is inevitable. Progress is optional .
The path of least resistance will never make you proud.
You can use your story, or your story can use you.
Sometimes, not getting what you want can be the most valuable experience of your entire life.
Why not make cheerfulness, outrageousness, playfulness a new priority for yourself? Make feeling good your expectation. You don't have to have a reason to feel good - you're alive; you can feel good for no reason at all!