The 2 master skills of life are: The Science of Achievement and The Art of Fulfillment.

Creativity is often blocked by trying to be perfect. Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.

People will do more to avoid pain than they will do to gain pleasure.

It's not that diabetes, heart disease, and obesity runs in your family...It's that no one runs in you family!

Most of us make unconscious choices in the words that we use; we sleep-walk through the maze of possibilities available to us.

If you question anything enough, you'll begin to doubt it.

There are no failures, only outcomes. As long as I learn something, I am succeeding.