You are as strong as you think you are, you can achieve things you think you can achieve, its all in your head

Keep your goals in front of you, and your fears behind you.

Connection and love: We all want it. Most people settle for connection because love's too scary.

Don't put off joy and happiness. Strive to live each day to its fullest, squeezing all the joy you can out of each moment. Instead of measuring your life's value by your progress toward a single goal, remember that the direction you're headed in is more important than temporary results.

How you feel is not the result of what is happening in your life-it is your interpretation of what is happening.

I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.

Getting old is not a matter of age; it's a lack of #‎ movement . And the ultimate lack of movement is death.