Knowing is not enough! You must take action.

The quality of your life is dependent upon the quality of the life of your cells. If the bloodstream is filled with waste products, the resulting environment does not promote a strong, vibrant, healthy cell life-nor a biochemistry capable of creating a balanced emotional life for an individual.

The only person who is truly holding you back is you. No more excuses. It's time to change. It's time to live life at a new level.

Make it so today is not like yesterday and tomorrow will be different FOREVER.

Don't ever speak publicly about anything that you're not passionate about and that you don't actually believe you have something truly unique about it to deliver.

See things the way they are not worse than they are

Most of society thinks that biography is destiny, that the past equals the future, and of course it does if you live there...but what we really have to remind ourselves is that decision is the ultimate power.