A fantastic analogy for the power of focus is racing cars. When your car begins to skid, the natural reflex is to look at the wall in an attempt to avoid it. But if you keep focusing on what you fear, that's exactly where you'll end up. Professional racers know that we unconsciously steer in the direction of our focus, so with their lives on the line, they turn their focus away from the wall and towards the open track.
Tony RobbinsPeople say it takes 10 years to change your life. It's bullshit. It takes a moment, a second. But it may take you 10 years to get to the point of finally saying, "Enough."
Tony RobbinsGetting old is not a matter of age; it's a lack of #โ movement . And the ultimate lack of movement is death.
Tony Robbins