When life's conditions don't equal your expectations you are unhappy, have no expectations only appreciations (especially in the area of relationships)

When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.

Cultivate Curiosity. If you really want to grow in your lifetime, learn to be as inquisitive as a child. Curious people are never bored, and for them life becomes an unending study of joy.

Most people aren't really happy, but they aren't unhappy enough to do anything about it. That's a dangerous place to be.

Time is one of the biggest issues you'll see. People just do not know how to maximize their time. The way in which you execute and utilize time is everything. And most people push up against the threshold of their control.

Success is doing what you want to do, when you want, where you want, with whom you want, as much as you want.

Realize now the power that your words command if you simply choose them wisely.