Every problem is a gift - without problems we would not grow.

Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.

Everything happens for a reason and a purpose, and it serves you.

See it as it is, not worse than it is just so you have a reason not to try.

Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel frustrated it means that you believe things could be better, and they're not. This is a call to action telling you there's something you must do to make this better now. This "negative" emotion is actually a gift if you use it effectively.

The average American thinks billionaire investors are going to be right based on some talking head. They invest and they have no backup plan. Americans think these guys are giant risk-takers. The truth is they believe in taking as little risk as humanly possible, for the maximum amount of upside. They're looking for that spread of disproportionate risk-reward.

I'll say - I have four kids! I married a woman when I was 24 years old. She was 13 years my senior. She had been married twice before. I adopted them. I was 24 and had a 17-year-old son instantly, an 11-year-old daughter, a 5-year-old, and a child on the way. So I had to learn how to become a parent very quickly.