Success leaves clues, but they must be acted upon.

Excitement must lead to immediate action or you will lose the power of momentum. More dreams die because we fail to seize the moment. Do it now!

What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.

Obstacles are merely a call to strengthen your resolve to achieve your worthwhile goals.

Engaging people is about meeting their needs, not yours

The only problem we really have is we think we're not supposed to have problems! Problems call us to higher level- - face & solve them now!

There is always room in your life for thinking bigger, pushing limits and imagining the impossible.