Smile. It creates positive physiological change.
The more rules you have about how people have to be, how life has to be for you to be happy, the less happy you’re going to be.
The race of life is a marathon, not a sprint.
Expectations send unconscious signals that people respond to.
How am I going to live today in order to create the tomorrow I'm committed to?
If we can get to the truth, we can change anything.