The most powerful force in the human psyche is people's need for their words and actions to stay consistent with their IDENTITY - how we define ourselves.

Winter isn't forever. Winter is always followed by spring. And it's how to take advantage of whatever season you're in.

Change happens when the pain of staying the same is greater than the pain of change.

Self-development is the only thing that keeps a person from burning out. We all have many needs - the need for certainty, the need for variety, the need for significance, and the need for connection. But, ultimately, we must grow, and we must contribute in a meaningful way in order to feel fulfilled.

Plan for pleasure for each and every day.

To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.

All successful people learn that success is buried on the other side of frustration. Unfortunately, some people don't get to the other side... They allow frustration to keep them from taking the necessary actions that would support them in achieving their desire. You get through this roadblock by plowing through frustration, taking each setback as feedback you can learn from, and pushing ahead.