One decision can change your life forever.
New Year = A New Life! Decide today who you will become, what you will give how you will live.
For many people, food is a source of comfort, connection, and control.
See things the way they are not worse than they are
Don't get roped into talking about something that you don't really have passion for, and don't get roped into something you don't have expertise in. Why should somebody listen to you? If you're going to take somebody's time, you better deliver.
Engaging people is about meeting their needs, not yours