Anything can be achieved with a strong enough why!

If there's anything you're not happy about-in your relationships, in your health, in your career-make a decision right now about how you're going to change it immediately.

We can all reduce our life to a description that makes people feel sorry for ourselves or we can expand our life to a dimension where we connect and give to others.

You're far more likely to lose the weight and keep it off if you lose slowly, perhaps ½ to 1 pound a week, exercise moderately, and find that replacement for comfort, connection, and control. That's a doable long-term plan.

The scary truth is 96 percent of mutual funds fail to match the market, and the 4 percent that do, they're always changing.

Winners take imperfect action while losers are still perfecting the plan.

It's not what we do once in a while that shapes our lives. It's what we do consistently.