Here's a two step formula for handling stress. Step number one: Don't sweat the small stuff. Step number two: Remember it's all small stuff.
Tony RobbinsYour emotions are nothing but biochemical storms in your brain and you are in control of them at any point in time.
Tony RobbinsTime is one of the biggest issues you'll see. People just do not know how to maximize their time. The way in which you execute and utilize time is everything. And most people push up against the threshold of their control.
Tony RobbinsI believe life is constantly testing us for our level of commitment, and life's greatest rewards are reserved for those who demonstrate a never-ending commitment to act until they achieve. This level of resolve can move mountains, but it must be constant and consistent. As simplistic as this may sound, it is still the common denominator separating those who live their dreams from those who live in regret.
Tony Robbins