Progress is the ultimate motivation.

Winter isn't forever. Winter is always followed by spring. And it's how to take advantage of whatever season you're in.

Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.

I think spirituality is a part of everything. It doesn't need to be separated out from everything else.

Focus on where you want to go, not on what you fear.

As a species, we're not only wired to choose today over tomorrow, but we hate to feel like we're losing out on something. The bottom line is, if we feel like we're losing something we avoid it, we won't do it. That's why so many people don't save and invest. Saving sounds like you're giving something up, you're losing something today. But you're not.

Our beliefs are like the unquestioned commands, telling us how things are, what's possible and what's impossible, what we can and can not do.