Your current conditions do not reflect your ultimate potential, but rather the size and quality of goals upon which you currently are focusing.

To measure success with material things is failure!

Raise your standards for the one thing over which you have complete control--yourse lf. It means you're committed to being intelligent, flexible, and creative enough to consistently find a way to look at your life in a fashion that makes any experience enriching.

Age is not based on chronology, but psychology.

You must find a more empowering source of comfort, connection, and control than food. Perhaps a creative outlet, helping others, becoming active in an organization, whatever.

To have an extraordinary quality of life you need two skills: the science of achievement (the ability to take anything you envision and make it real) and the art of fulfillment (this allows you to enjoy every moment of it.

Only those who have learned the power of sincere and selfless contribution experience life's deepest joy: true fulfillment.