If you pursue enrichment and growth, you must increase your references by pursuing ideas and experiences that wouldn't be a part of your life if you didn't consciously seek them out.

Unless you feed your mind, those suffering states will take over.

Every time you reach for food, ask yourself, 'Will this cleanse or clog me?'

You could be winning and feel like you're losing because the scorecard you're using is unfair.

Focus on where you want to go, not on what you fear.

A decision made from fear is always the wrong decision.

The most important thing is what you already do. It's being authentic. It's being curious, trying to discover gifts.