All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.
Tony RobbinsThe way to expand our lives is to model the lives of those people who are already succeeding.
Tony RobbinsYour current conditions do not reflect your ultimate potential, but rather the size and quality of goals upon which you currently are focusing.
Tony RobbinsIf you raise your standards but don't really believe you can meet them, you've already sabotaged yourself. You won't even try; you'll be lacking the sense of certainty that allows you to tap the deepest capacity that's within you... Our beliefs are like unquestioned commands, telling us how things are, what's possible and impossible and what we can and can not do. They shape every action, every thought and every feeling that we experience. As a result, changing our belief systems is central to making any real and lasting change in our lives.
Tony Robbins