My philosophy is to "kill the monster while it's little." The best time to handle a "negative" emotion is when you first begin to feel it. It's much more difficult to interrupt an emotional pattern once it's full-blown.

The only limit to your impact is your imagination and commitment.

We're not happy unless we feel like we're growing.

The message of frustration is an exciting signal. it means that your brain beleives you could be doing better than you currently are.

Put yourself in a state of mind where you say to yourself

If you lose 50%, it takes 100% to get back to where you started-and that takes something you can never get back: time.

Do what you did in the beginning of a relationship and there won't be an end.