It's not about success, it's about progress.
New Year = A New Life! Decide today who you will become, what you will give how you will live.
There are no failures, only outcomes. As long as I learn something, I am succeeding.
What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.
How am I going to live today in order to create the tomorrow I'm committed to?
No matter how difficult the situation is, it won't last forever. What follows the night is the day. What follows the winter is the spring.