The only impossible journey is the one you never begin.

You and I have that same power at our disposal every moment of the day. At the moment, the questions that we ask ourselves can shape our perception of who we are, what we're capable of, and what we're willing to do to achieve our dreams.

I hated motivators - never been a motivator. Motivation is like a warm bath, and you should take a bath probably, but you need more than that; you need strategy. I was a strategist, but nobody responded to that, so I was, like, "OK, what am I? I'm a coach. I'm not a guru." As an athlete, I had great coaches, and I was a better athlete than many of them, but they still were better than I was as a coach because they could see when I couldn't see. I thought, that's great, because I'm not better than anybody, but I do have the skills that I can help people.

If you find yourself saying 'I can't do something', but you know it in your heart of hearts that if you do it, you're going to grow, you're going to be a better person, it's going to contribute to your family or to your kids or to something that matters, and you keep saying 'I can't do it,' there is no question—you must do it. You don't discuss it anymore. You just take immediate action... You do what's necessary.

We all have our own story. And we stay attached to our story. This can stop us from growing and living. You wanna make your life better? Change your story, change your life.

We are defined by the stories we tell ourselves.

People think I'm into positive thinking. I'm not a positive thinking guy. I'm into the truth. I'm a hunter of human excellence.